Sawk

Tying their belts gets them pumped and makes their punches more destructive. Disturbing their training angers them.

Defensive Stance: Heal 30 damage from this Pokémon. Switch this Pokémon with 1 of your Benched Pokémon.

Karate Chop (70): Does 70 damage minus 10 damage for each damage counter on this Pokémon.