Moltres ex

Poké-POWER — Legendary Ascent: Once during your turn, when you put Moltres ex from your hand onto your Bench, you may switch 1 of your Active Pokémon with Moltres ex. If you do, you may also move any number of basic Energy cards attached to your Pokémon to Moltres ex.

Crushing Flames (60): You may discard an Energy card attached to Moltres ex. If you do, the Defending Pokémon is now Confused.