Lugia ex

Poké-BODY — Silver Sparkle: If Lugia ex is your Active Pokémon and is damaged by an opponent's attack (even if Lugia ex is Knocked Out), flip a coin. If heads, choose an Energy card attached to the Attacking Pokémon and return is to your opponent's hand.

Elemental Blast (200): Discard a Energy, Energy, and Energy attached to Lugia ex.